Katie Fitness

Personal Training - Nutrition- Lifestyle

Gain the knowledge and skills to transform your body and mind, with programmes and classes designed to fit around your busy schedule, including 1-1 personal training, outdoor bootcamps, prenatal personal training and nutrition advice. See how powerful, resilient and strong you can feel when you show up consistently and invest time in yourself.

I offer a variety of fitness and nutrition services from outdoor bootcamps to tailoring your pre and postnatal fitness journey. All delivered with expert guidance in a fully equipped studio. This is your opportunity to become part of a fun and supportive community.

FITNESS JOURNEY

PRE AND POSTNATAL TRAINING

NUTRITION

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‘I’m someone who has always kept fit, but Katie has re-introduced weights and a number of workouts I haven’t done for years. It was just the shakeup I needed and I feel absolutely exhilarated when I leave her sessions!’

Jane Parker
‘I got in touch with Katie through our kids mutual school to help me get fit in Spring 2023. As a 40 something mum of 2, I had never prioritised my fitness and I knew I wanted to change it. I remember telling her how much I dread exercise and I hated sweating! She designed an incredible plan to help me lose some weight but focus on improving my strength and overall fitness levels. I have seen Katie for an hours’ PT session for the last 2 years and these appointments are now a non-negotiable. I have seen huge changes in my physical and mental wellbeing and I love how she pushed me to new challenges and is such an inspiration. Thank you Katie!’

Lynda Bell
'Katie is FANTASTIC!! She is very professional and knows her stuff. She assesses your needs and works to your goals, taking time to plan each session. She is especially accommodating when my 2 year old has joined us in our sessions because I haven’t had childcare. And don’t let her gentle demeanour fool you, she is super tough in making sure you get through your sets, pushing you ALL the way.'

Natasha Din
'I have been going to Katie’s bootcamp classes and weight training sessions for a while now and have seen a bit improvement in my overall fitness and strength. I really look forward to the weekly classes knowing how good I will feel afterwards! Katie makes the classes both fun and challenging, adapting to individuals’ needs or goals. I would really recommend anyone who is looking for a friendly, fun, sociable exercise group to try Katie’s fitness. Her classes have become such an important part of my mental and physical wellbeing. Katie is really motivating and I have never enjoyed exercise classes as much as I do now!'

Bryony Blant

Katie Fitness, fitness training classes in Twickenham

Katie Fitness

FITNESS JOURNEY

PRE AND POSTNATAL TRAINING

NUTRITION

‘I’m someone who has always kept fit, but Katie has re-introduced weights and a number of workouts I haven’t done for years. It was just the shakeup I needed and I feel absolutely exhilarated when I leave her sessions!’